Scrambled Tofu "Eggs"

Easy Tofu Scrambled “Eggs”

Easy Tofu Scrambled "Eggs"

Nutritional yeast and black salt are the secret ingredients to create these tofu scrambled eggs. Perfect atop toast with veganaise or in a breakfast burrito with refried beans, tomato and avocado.


  • 1 block tofu, pressed
  • 3 Tbsp plant-based butter or olive oil
  • 3 Tbsp nutritional yeast
  • 1 tsp dried parsley
  • 1/2 tsp black salt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 3 tsp turmeric for color and antioxidant, anti-inflammatory properties and other health benefits
  • ground black pepper to taste


  • Melt the plant-based butter in a pan over medium heat and heat for about 1 min. Crumble the tofu into the pan.
  • Stir all spices together in a small bowl, then add over tofu.
  • Cook approx 5-10 minutes until tofu reaches desired consistency.
  • Serve over whole-grain toast with hot sauce, veganaise, tomato and avocado. Or, serve in a burrito with refried beans, avocado and tomato. Enjoy!

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