Name: Easy Tofu Scrambled "Eggs"
Ingredients: 1 block tofu, pressed; 3 Tbsp plant-based butter (or olive oil); 3 Tbsp nutritional yeast; 1 tsp dried parsley; 1/2 tsp black salt; 1/2 tsp garlic powder; 1/2 tsp onion powder; 3 tsp turmeric (for color and antioxidant, anti-inflammatory properties and other health benefits); ground black pepper (to taste)

Easy Tofu Scrambled "Eggs"

Nutritional yeast and black salt are the secret ingredients to create these tofu scrambled eggs. Perfect atop toast with veganaise or in a breakfast burrito with refried beans, tomato and avocado.

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Ingredients Method

Ingredients

1 block tofu, pressed
3 Tbsp plant-based butter or olive oil
3 Tbsp nutritional yeast
1 tsp dried parsley
1/2 tsp black salt
1/2 tsp garlic powder
1/2 tsp onion powder
3 tsp turmeric for color and antioxidant, anti-inflammatory properties and other health benefits
ground black pepper to taste

Method

Melt the plant-based butter in a pan over medium heat and heat for about 1 min. Crumble the tofu into the pan.
Stir all spices together in a small bowl, then add over tofu.
Cook approx 5-10 minutes until tofu reaches desired consistency.
Serve over whole-grain toast with hot sauce, veganaise, tomato and avocado. Or, serve in a burrito with refried beans, avocado and tomato. Enjoy!

Easy Tofu Scrambled “Eggs”