Personal Health

Can a vegan diet reverse kidney disease? 5 scientific reasons it's your best bet to stop it

Can a vegan diet reverse kidney disease? 5 scientific reasons it’s your best bet to stop it

Chronic kidney disease (CKD) is one of the top ten causes of premature mortality in the U.S., and it’s on the rise. The vast majority of people – 96% – with mild to moderate impairments in kidney function go undiagnosed. Even people with severely impaired kidney function go undiagnosed 48% of the time. Kidney disease …

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MyPlate dairy recommendations continue to misrepresent dairy as a health food despite its clear link to disease. Why does the government insist on promoting dairy?

Why are MyPlate Dairy recommendations lying to us?

MyPlate dairy recommendations continue to misrepresent dairy as a health food. Yet researchers have known for decades about the link between dairy and many chronic diseases like cancer. Why is this? And what’s so bad about dairy? Dairy wreaks havoc on our health Cow’s milk is not the wholesome product we’ve been led to believe …

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Are eggs and toast healthy? 3 secrets the egg industry hides

Are eggs and toast healthy? 3 secrets the egg industry hides

It’s a classic Western breakfast: eggs on toast. But eggs have gained a false reputation as a nutritious breakfast food. If you’ve ever stopped to research, “Are eggs and toast healthy?” you’ll be shocked at what you learn.  An impartial, evidence-based nutrition source Let’s turn to NutritionFacts.org for an impartial, evidence-based review. According to its …

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